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THE UPGRADE

The Upgrade

$799

799

Where the transformation deepens. Over 8 weeks, The Upgrade is designed to help you fully anchor into your newly empowered self. It’s not just about change, it’s about integration and deep embodiment.

Valid until canceled

Integrate practices from The Reset and embody them daily

Rewrite limiting stories and replace with empowered beliefs

Embody confidence, self-love, and authenticity in all areas

Anchor in new patterns and step out boldly as the true you

WHAT YOU CAN EXPECT

I’m here to support your journey of clarity, realignment, and transformation—no matter where you are on your path. Each of my offerings is thoughtfully designed to meet you exactly where you are, whether you're seeking a quick reset, a breakthrough, or a deeper commitment to growth.

At the heart of everything I offer is one truth: everything changes when you choose yourself. My coaching helps you reconnect with who you truly are, build a healthier relationship with yourself, and create a life that feels aligned and expansive.

Together, these offerings form a natural progression—from your first step, through powerful shifts and ongoing support. Wherever you begin, the goal remains the same: to help you come home to yourself, love yourself fully, and step confidently into the life you deserve.

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HOW IT WORKS
  • Discovery Call
    We’ll begin with a free 15-minute conversation to talk about your goals, challenges, and desires. This is your moment to feel into the energy of coaching with me and decide if now is the time to choose yourself.

  • Personalized Plan
    After a powerful kickoff session, I’ll create a tailored 8-week roadmap to guide your transformation. This isn’t one-size-fits-all — it’s about meeting you exactly where you are.

  • One-on-One Sessions
    We’ll meet weekly (8 x 60 minutes) to expand and integrate your growth step by step. Each session is a safe, judgment-free space where we’ll explore your thoughts, emotions, and patterns, while building tools and practices that keep you aligned with your truth.

  • Celebrate Your Progress
    As your shifts unfold, we’ll reflect on your growth and honor how far you’ve come. Every step forward is proof of what happens when you choose yourself — and those moments deserve to be celebrated.

​Not sure?

BOOK A DISCOVERY CALL:

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About me

I'm Meka, founder of After My Own Heart.

After facing burnout, illness, and divorce, I made the boldest choice of my life - I chose myself, and everything changed. Now I walk alongside women on the same journey, guiding them to choose themselves unapologetically, reclaim their power, and step fully into the life they've always deserved.

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© 2025 After My Own Heart

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