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WORK WITH ME

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WHAT YOU CAN EXPECT

I’m here to support your journey of clarity, realignment, and transformation—no matter where you are on your path. Each of my offerings is thoughtfully designed to meet you exactly where you are, whether you're seeking a quick reset, a breakthrough, or a deeper commitment to growth.

At the heart of everything I offer is one truth: everything changes when you choose yourself. My coaching helps you reconnect with who you truly are, build a healthier relationship with yourself, and create a life that feels aligned and expansive.

Together, these offerings form a natural progression—from your first step, through powerful shifts and ongoing support. Wherever you begin, the goal remains the same: to help you come home to yourself, love yourself fully, and step confidently into the life you deserve.

HOW IT WORKS
  • Discovery Call
    We’ll begin with a free 15-minute conversation to talk about your goals, challenges, and desires. This is your moment to feel into the energy of coaching with me and decide if now is the time to choose yourself.

  • Personalized Plan
    Based on where you are and what you’re craving, we’ll craft a tailored plan that feels both supportive and empowering. This isn’t one-size-fits-all — it’s about meeting you exactly where you are.

  • One-on-One Sessions
    Each session is a safe, judgment-free space where we’ll explore your thoughts, emotions, and patterns, while building tools and practices that keep you aligned with your truth.

  • Celebrate Your Progress
    As your shifts unfold, we’ll reflect on your growth and honor how far you’ve come. Every step forward is proof of what happens when you choose yourself — and those moments deserve to be celebrated.

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Add terms and conditions

The Shift

$111

111

The Shift is 90 minutes designed for those on the edge of change and ready to ignite their inner authority. If you're ready to experience powerful breakthroughs & transformation. This one is for you.

Uncover the blocks, patterns, or beliefs that hold you back

Shift the old story into one that feels aligned & empowering

Reset your energy and mindset to one of clarity & confidence

Create an action plan that supports your breakthrough

The Check-In

$99

99

A 60 minute grounding space to pause, reconnect, and realign with yourself. Perfect for first-time clients who want clarity and support, or returning clients who need a light recalibration.

Identify what’s currently on your heart or mind

Explore why you are feeling stuck, overwhelming, or unclear

Gain fresh perspective and reconnect to your inner truth

Leave clear and with practical tools you can use right away

The Reset

$399

399

A 4-week container to clear out the old and build a new foundation. If you're carrying heavy cycles, or beliefs that no longer serve you, The Reset is designed to help you release and realign.

Identify repeating patterns and gently dismantle them

Build an anchoring foundation of self-trust and self-love

Make the journey from survival to a life of true alignment

Introduce nourishing practices to support you wholistically

The Upgrade

$799

799

Where the transformation deepens. Over 8 weeks, The Upgrade is designed to help you fully anchor into your newly empowered self. It’s not just about change, it’s about integration and deep embodiment.

Integrate practices from The Reset and embody them daily

Rewrite limiting stories and replace with empowered beliefs

Embody confidence, self-love, and authenticity in all areas

Anchor in new patterns and step out boldly as the true you

COACHING PROGRAM

New

Choose your

Not sure?

BOOK A DISCOVERY CALL:

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About me

I'm Meka, founder of After My Own Heart.

After facing burnout, illness, and divorce, I made the boldest choice of my life - I chose myself, and everything changed. Now I walk alongside women on the same journey, guiding them to choose themselves unapologetically, reclaim their power, and step fully into the life they've always deserved.

Custom links

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© 2025 After My Own Heart

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